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LB TRAINING
LB TRAINING
Linebacker training the tough guys on defense. We teach the importance of good stance and proper angles. We focus on being quick to the ball and having excellent reaction time. All our linebackers can over in 1 on 1 situations and understand their position in zone coverage.
Linebackers (LBs) are key players on the defensive side of the ball, responsible for defending against both the run and the pass. They play a crucial role in stopping the offense and making tackles.
Here are some important aspects of LB training in football:
- Strength and Power
- Speed and Agility
- Tackling Technique
- Block Shedding
- Coverage Skills
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